Importance Of A Healthy Diet And Fluid Intake. Why is a healthy diet important? Importance of a balanced diet.
Healthy eating does not mean giving up all your favorite foods, it's all about choosing foods wisely, preparing meals in a healthier way. Why is a healthy diet important? We should eat from each of the ve nutrients every day.
But it's exciting to know that diagnosing and managing diabetes early with a switch to a healthy diet could literally, save your life!
Healthy eating is all about getting the balance right, with the right food and fluid. Having a healthy, balanced diet plays an important role in your overall health and wellbeing. Nutritionally well patients include previously healthy patients with good appetite and dietary needs in line therapeutic diet specifications for paediatric inpatients 3. The daily recommended intake of protein for healthy adults is 10% to 35% of your total calorie needs.
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