Is Corn Healthy To Eat On A Diet. Is it really possible for people to live healthily on nothing but corn? If you tried to survive on a diet of nothing but corn you'd soon die of malnutrition, initially succumbing to diarrhea and mental deficiencies, depression, skin lesions and.
The high carbs in grits may throw you off, but they can be part of a healthy diet if you metabolize glucose correctly and. A healthful diet has many and varied health benefits, including a reduced risk of various diseases and health conditions, improved mood, and better memory. To keep healthy, it is vital to eat a balanced diet.
Eating nothing but corn wouldn't be a healthy diet.
That is an old expression, but one worth knowing. If you tried to survive on a diet of nothing but corn you'd soon die of malnutrition, initially succumbing to diarrhea and mental deficiencies, depression, skin lesions and. You are fooling yourself if you think a diet that permits you to eat anything you want will help you to lose weight. We are what we eat.
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