Is Diet Coke Healthy Quora. Saying that diet coke is bad for a person's health is like saying that wearing a green baseball cap will cause a person 's brain to not think as clearly. Is diet coke or coke zero bad for you at all?
Diet coke has caffeine and artificial sweeteners, so water would be a better choice, but i really think there are much worse choices, such it's a marketing ploy to deceive people into drinking more of it because they assume it's the healthier option. Read and find out how diet is actually about balance. A healthy diet includes a variety of fruits and vegetables as well as protein and energy.
An essential new locating has been reported from the nurses' health study, that is a long term look at that located that diets excessive in sodium (salt) have been hard on the kidneys, and gave other information approximately.
Is diet coke or coke zero bad for you at all? Therefore, the amount of caffeine in coke zero is almost identical to that of regular coke and higher in diet coke. Aspartame exhibits a perceived sweetness of 180 times that of sugar. Unveiled on july 8, 1982, and introduced in the united states on august 9.
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